Joyous Laughter: The Key to Emotional Well-Being and Community Building
Introduction to Joyous Laughter Therapy Laughter therapy, often referred to as humor therapy, is a unique approach to enhancing mental health and emotional well-being. Grounded in the principles of positive psychology, this therapeutic practice utilizes laughter as a tool for stress relief and social bonding. Psychologists and health experts have documented the myriad benefits of…